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Nutritional Information, Diet Info and Calories in
Waffles, Salted Caramel, Thick & Fluffy, Belgian Style
from Eggo

Nutrition Facts
Serving Size
1 waffle
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
0.5g
2%
Sugars
9g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
55 grams
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
0.5g
2%
Sugars
9g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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