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Nutritional Information, Diet Info and Calories in
Wheat Cracker, Peanut Butter Filled

Nutrition Facts
Serving Size
1 cracker
 
Amount Per Serving
Calories
34
Calories from Fat
16
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
56.5mg
2%
Potassium
20.8mg
1%
Total Carbohydrate
3.8g
1%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
0.9g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  1%
Thiamin  2% Riboflavin  1%
Vitamin B6  1% Folic Acid  1%
Niacin  2% Magnesium  1%
Phosphorus  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: sandwich-type

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
486
Calories from Fat
229
 
% Daily Value*
Total Fat
26.7g
41%
Saturated Fat
4.6g
23%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
807mg
34%
Potassium
297mg
8%
Total Carbohydrate
53.8g
18%
Dietary Fiber
4.4g
18%
Sugars
0g
Protein
13.5g
27%
 
Vitamin A  0% Vitamin C  0%
Calcium  17% Iron  15%
Thiamin  26% Riboflavin  18%
Vitamin B6  7% Folic Acid  8%
Niacin  29% Magnesium  10%
Phosphorus  35% Zinc  5%
Copper  3% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1/2 oz
 
Amount Per Serving
Calories
69
Calories from Fat
32
 
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.7g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
114.6mg
5%
Potassium
42.2mg
1%
Total Carbohydrate
7.6g
3%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
1.9g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  2%
Thiamin  4% Riboflavin  3%
Vitamin B6  1% Folic Acid  1%
Niacin  4% Magnesium  1%
Phosphorus  5% Zinc  1%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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