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Nutritional Information, Diet Info and Calories in
Wheat Germ Bread

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
73
Calories from Fat
7
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
154.8mg
6%
Potassium
71.1mg
2%
Total Carbohydrate
13.5g
5%
Dietary Fiber
0.6g
2%
Sugars
1g
Protein
2.7g
5%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  5%
Thiamin  7% Riboflavin  6%
Vitamin B6  1% Folic Acid  4%
Niacin  6% Magnesium  2%
Phosphorus  3% Zinc  2%
Copper  3% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
261
Calories from Fat
25
 
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.7g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
553mg
23%
Potassium
254mg
7%
Total Carbohydrate
48.3g
16%
Dietary Fiber
2.1g
8%
Sugars
3.7g
Protein
9.6g
19%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  19%
Thiamin  25% Riboflavin  22%
Vitamin B6  4% Vitamin B12  1%
Folic Acid  16% Niacin  22%
Magnesium  7% Phosphorus  12%
Zinc  7% Copper  10%
Pantothenic Acid  5%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
74
Calories from Fat
7
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
156.8mg
7%
Potassium
72mg
2%
Total Carbohydrate
13.7g
5%
Dietary Fiber
0.6g
2%
Sugars
1.1g
Protein
2.7g
5%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  5%
Thiamin  7% Riboflavin  6%
Vitamin B6  1% Folic Acid  4%
Niacin  6% Magnesium  2%
Phosphorus  3% Zinc  2%
Copper  3% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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