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Nutritional Information, Diet Info and Calories in
White Boiler Onions
from Melissa's

Nutrition Facts
Serving Size
8 servings
 
Amount Per Serving
Calories
64
Calories from Fat
1
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
12%
Sugars
7g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  20%
Calcium  4% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
160 grams
 
Amount Per Serving
Calories
64
Calories from Fat
1
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
12%
Sugars
7g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  20%
Calcium  4% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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