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Bread / Breads, Bread Dough

Nutritional Information, Diet Info and Calories in
White Bread, Low Salt, Toasted, Cp

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
67
Calories from Fat
8
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0.2mg
0%
Sodium
6.9mg
0%
Potassium
30.1mg
1%
Total Carbohydrate
12.5g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.1g
4%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  4%
Thiamin  6% • Riboflavin  5%
Vitamin B6  1% • Folic Acid  4%
Niacin  5% • Magnesium  1%
Phosphorus  2% • Zinc  1%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
291
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.9g
4%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
30mg
1%
Potassium
131mg
4%
Total Carbohydrate
54.4g
18%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
18%
 
Vitamin A  0% • Vitamin C  0%
Calcium  12% • Iron  19%
Thiamin  28% • Riboflavin  20%
Vitamin B6  3% • Folic Acid  17%
Niacin  20% • Magnesium  7%
Phosphorus  10% • Zinc  5%
Copper  7% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
83
Calories from Fat
10
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0.3mg
0%
Sodium
8.5mg
0%
Potassium
37.1mg
1%
Total Carbohydrate
15.4g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.6g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  5%
Thiamin  8% • Riboflavin  6%
Vitamin B6  1% • Folic Acid  5%
Niacin  6% • Magnesium  2%
Phosphorus  3% • Zinc  1%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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