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Nutritional Information, Diet Info and Calories in
Whole Grain (Conventional)
from Roman Meal

Nutrition Facts
Serving Size
2 slices
 
Amount Per Serving
Calories
130
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
5g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  10%
Calcium  35% Iron  8%
Thiamin  25% Riboflavin  15%
Folic Acid  15% Niacin  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
56 grams
 
Amount Per Serving
Calories
130
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
5g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  10%
Calcium  35% Iron  8%
Thiamin  25% Riboflavin  15%
Folic Acid  15% Niacin  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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