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Nutritional Information, Diet Info and Calories in
Whole Wheat Blend Pancake & Waffle Mix
from Aunt Jemima

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
120
Calories from Fat
0
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
630mg
26%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
4g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
39 grams
 
Amount Per Serving
Calories
120
Calories from Fat
0
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
630mg
26%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
4g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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