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Nutritional Information, Diet Info and Calories in
Whole Wheat Pumpkin Muffin
from Wegmans

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
310
Calories from Fat
150
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
3g
12%
Sugars
23g
Protein
4g
8%
 
Vitamin A  60% Vitamin C  2%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
310
Calories from Fat
150
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
3g
12%
Sugars
23g
Protein
4g
8%
 
Vitamin A  60% Vitamin C  2%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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