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Ingredients / Cooking Ingredients

Nutritional Information, Diet Info and Calories in
Wonton Wrapper

Nutrition Facts
Serving Size
1 eggroll-wrapper
 
Amount Per Serving
Calories
93
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
2.9mg
1%
Sodium
183mg
8%
Potassium
26.2mg
1%
Total Carbohydrate
18.5g
6%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
3.1g
6%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  6%
Thiamin  11% • Riboflavin  7%
Vitamin B6  1% • Folic Acid  6%
Niacin  9% • Magnesium  2%
Phosphorus  3% • Zinc  2%
Copper  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: include egg roll wrappers, 7'' sq

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
291
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
9mg
3%
Sodium
572mg
24%
Potassium
82mg
2%
Total Carbohydrate
57.9g
19%
Dietary Fiber
1.8g
7%
Sugars
0g
Protein
9.8g
20%
 
Vitamin A  0% • Vitamin C  0%
Calcium  5% • Iron  19%
Thiamin  35% • Riboflavin  22%
Vitamin B6  2% • Folic Acid  17%
Niacin  27% • Magnesium  5%
Phosphorus  8% • Zinc  5%
Copper  7% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 wonton-wrapper
 
Amount Per Serving
Calories
23
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0.7mg
0%
Sodium
45.8mg
2%
Potassium
6.6mg
0%
Total Carbohydrate
4.6g
2%
Dietary Fiber
0.1g
1%
Sugars
0g
Protein
0.8g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Thiamin  3% • Riboflavin  2%
Folic Acid  1% • Niacin  2%
Phosphorus  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
82
Calories from Fat
4
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
2.6mg
1%
Sodium
162.2mg
7%
Potassium
23.2mg
1%
Total Carbohydrate
16.4g
5%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
2.8g
6%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  5%
Thiamin  10% • Riboflavin  6%
Folic Acid  5% • Niacin  8%
Magnesium  1% • Phosphorus  2%
Zinc  1% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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