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Nutritional Information, Diet Info and Calories in
Yellow Corn Meal
from Quaker

Nutrition Facts
Serving Size
3 tbsp
 
Amount Per Serving
Calories
90
Calories from Fat
5
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
0g
Protein
2g
4%
 
Vitamin A  2% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
27 grams
 
Amount Per Serving
Calories
90
Calories from Fat
5
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
0g
Protein
2g
4%
 
Vitamin A  2% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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