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Nutritional Information, Diet Info and Calories in
Yellow Squash with Red Onion and Mint
from Wegmans

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
70
Calories from Fat
20
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
8%
Sugars
4g
Protein
1g
2%
 
Vitamin A  60% Vitamin C  8%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
70
Calories from Fat
20
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
8%
Sugars
4g
Protein
1g
2%
 
Vitamin A  60% Vitamin C  8%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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