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Nutritional Information, Diet Info and Calories in
Yogurt Alternative, Coconutmilk, Blueberry, Greek Style
from Silk

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
0.5g
2%
Sugars
9g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
0.5g
2%
Sugars
9g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
150 grams
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
0.5g
2%
Sugars
9g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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