Nutritional Information, Diet Info and Calories in
Yogurt, Nonfat
from
Weight Watchers
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
6
oz
|
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| Amount Per Serving | ||||||
|
Calories
100
Calories from Fat
4
|
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% Daily Value* |
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|
Total Fat
0.5g
1%
|
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|
Saturated Fat
0g
0%
|
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|
Trans Fat
0g
|
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|
Cholesterol
5mg
2%
|
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|
Sodium
110mg
5%
|
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|
Potassium
250mg
7%
|
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|
Total Carbohydrate
17g
6%
|
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|
Dietary Fiber
3g
12%
|
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|
Sugars
12g
|
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|
Protein
6g
12%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: 1 point, all flavors
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