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Nutritional Information, Diet Info and Calories in
Yogurt Style Yogourt
from Silk

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
100
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
9g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
150 grams
 
Amount Per Serving
Calories
100
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
9g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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