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Nutritional Information, Diet Info and Calories in
spring mix
from Dole

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
24
Calories from Fat
0
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
38.9mg
2%
Potassium
0mg
0%
Total Carbohydrate
4.4g
1%
Dietary Fiber
1.7g
7%
Sugars
0.7g
Protein
1.9g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
24
Calories from Fat
0
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
38.9mg
2%
Potassium
0mg
0%
Total Carbohydrate
4.4g
1%
Dietary Fiber
1.7g
7%
Sugars
0.7g
Protein
1.9g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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